NET CONTINUE reactivates a Windows service that has been suspended by NET PAUSE. service Is the paused service. For example, ...

NET CONTINUE reactivates a Windows service that has been
suspended by NET PAUSE.

service             Is the paused service.
                    For example, one of the following:
                    NET LOGON
                    NT LM SECURITY SUPPORT PROVIDER
                    SCHEDULE
                    SERVER
                    WORKSTATION

NET HELP command | MORE displays Help one screen at a time.