This workbook cannot be shared because it contains Excel tables or XML maps. To share this workbook, convert the tables to ...

This workbook cannot be shared because it contains Excel tables or XML maps. To share this workbook, convert the tables to ranges and remove the XML maps.  To convert a table to a range, select the table, and then on the Design tab, in the Tools group, click Convert to Range. To remove XML maps, use the XML Source task pane (On the Developer tab, in the XML group, click the Source button). To display the Developer tab, click the Microsoft Office Button, click Excel Options, click Popular, and then under Top options for working with Excel, select the Show Developer tab in the Ribbon check box.