Paste Inserts the selected name into the formula bar. If the formula bar is active and you begin a formula by typing an equal ...

Paste

Inserts the selected name into the formula bar. If the formula bar is active and you begin a formula by typing an equal sign (=), clicking Paste pastes the selected name at the insertion point. If the formula bar is not active, double-clicking a name in the Paste Name box pastes an equal sign (=) followed by the selected name into the formula bar.
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